I’ve been doing the corporate thing for 2.5 years now. What I’ve learned? That the littlest things can make a huge impact on your daily life.
Here are a few quick tips to make your time at the office (and those moments before and after) a little more enjoyable:
Drink water. If you’re anything like me, staring at a computer screen for hours on end will give you a killer headache. After months of popping ibuprofen constantly, I finally learned that filling up my water bottle 5+ times a day keeps my headache away. The more water I drink, the better I feel, AND drinking lots of water forces me to get up and walk around, which gives my brain muscles a little break.
Your office is like your room. Treat it as such. You spend the majority of your waking hours in your cubicle, make it feel comfortable. I don’t mean you need to bring in photos of your family, or purchase cute office decor… I simply mean that it helps to have comforts in your cube. A box of tissues, a hand mirror, a hairbrush, a coffee mug, deodorant, utensils, a blanket (I’m serious), etcetcetc…. All of these things will come in handy at some point.
Take a break when you need it. It can be hard to pull yourself away from your desk, but don’t underestimate the necessity of breaks. I bring an anthology to work with me everyday, and read a poem from it once or twice a day. It only takes a couple of minutes, but it allows me to focus on something I’m passionate about, pull myself away from my work, refresh my mind, then dive back in. You can benefit similarly by doing a crossword, having a casual chat with a coworker, or going on a walk.
Over the years, practicing these few little things have truly made me much more comfortable at work and have had a large positive impact on my attitude.
For some (much better) writing on similar topics, check out my articles on GenTwenty by clicking below: